The first run
What To Expect
We get it, running can be intimidating. That’s why we created Precision Run. We wanted the benefits of indoor running to be accessible to runners and haters alike. We obsess over the small stuff so you don’t have to. Read on for all you need to know to crush your first run.
Find Your PR
Precision Run is built around your personal record, aka your PR. This is the fastest speed in miles per hour that you can maintain for 1 minute. Don’t sweat how fast it is now—your first PR is a great way to track your progress. Get to the studio 5 minutes early for a 2-3-minute self-led digital experience on the treadmill that will help you find yours.
Befriend Your Tread
Part of creating the future of indoor running means recreating the traditional treadmill experience. Our treadmill has a bunch of sweet shortcuts to help your interval transitions. Keep an eye out for the keys that take you to your PR, recovery speed, and suggested interval speeds.
Good Vibes Only
Recovery is just as important as the run in getting results. After class, don’t miss out on our Cooldown Zone, fully stocked with the latest tools from Hyperice to deepen your stretch.
“This class truly is for everyone, any level, any goal. It will be the most rewarding part of your day if you dig deep, lace up, and trust your coach.”
“I never ran in my life and this place has me hooked.”
“There is no other workout program I trust more with my safety & performance goals than Precision Run. I can’t imagine my life without it.”
“I carry the confidence & commitment that I build in class throughout my day. I see the difference it’s made in all areas of my life.”
“Precision Run literally changed my life. By far, the best running class and programming available.”
“I never dreamed I would be a runner, never mind an indoor treadmill runner, but the whole experience is truly ethereal.”
“It’s in Precision Run that I fell in love with running in its pure form for the first time.”
“PR is a game changer. Not only do the classes teach you how to run better and more efficiently, PR has transformed my body.”